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Professional Mental Health & Wellbeing Services

Healing begins with feeling safe.

We help individuals navigate life's challenges, find hope and heal — and help workplaces become more resilient. Compassionate, confidential support led by a Licensed Counselling Psychologist and Mental Health Consultant.

Winnie Atieno, Founder of Healing by Winnie
Winnie Atieno Founder, Licensed Counselling Psychologist & Mental Health Consultant
Who We Are

A Kenyan practice built on trust, discretion, and evidence-informed care

Healing by Winnie is a mental health and wellbeing practice founded and led by Winnie Atieno, a Licensed Counselling Psychologist and Mental Health Consultant. We offer compassionate, professional support to individuals, couples, families and organizations — helping people heal, relationships grow stronger, and workplaces become healthier and more resilient.

  • Based in Kenya — serving clients locally and across the diaspora
  • Serving every scale — individuals, couples, families, groups and entire organizations
  • Led by a qualified professional — every programme is designed and overseen by a Licensed Counselling Psychologist and Mental Health Consultant
Our Foundation

What drives every session, every programme, every conversation

Our Mission

To provide accessible, compassionate and professional mental health support that nurtures emotional wellbeing, strengthens self-awareness, and develops healthy coping skills for individuals and workplaces.

Our Vision

To build a society where mental wellbeing is prioritised, healing feels safe, and every individual and workplace thrives mentally and emotionally.

Our Services

A full spectrum of support, from the individual to the organization

Every engagement is scoped around your specific goals, delivered in person or virtually, and available in half-day, full-day, or ongoing formats.

Trauma Healing

Guided, paced support to process and recover from difficult experiences in a space built for safety.

Anxiety

Practical tools and therapeutic support to manage anxious thoughts and regain a sense of calm.

Depression

Compassionate care to help navigate low mood, rebuild motivation, and return to what matters.

Grief

A supportive, unhurried space to process loss and mourn at your own pace.

Stress Management

Strategies and structure to restore balance, rest, and everyday wellbeing.

Family & Relationships

Strengthening communication and connection between partners, family members and loved ones.

DELIVERED THROUGH — Individual Therapy · Couple Therapy · Group Therapy · In-person or Virtual

Management Mental Health Training

Equipping managers and leaders to recognize, support and respond to their teams' mental health needs.

Employee Assistance Programme

Confidential, one-on-one support for employees, delivered virtually or in person.

On-Site Wellness Days

A guided, immersive wellness experience delivered directly at your workplace for the whole team.

Critical Incident Stress Debriefing

Structured group support following a workplace critical incident, delivered promptly and discreetly.

Employee Resilience Programme

Our flagship organization-wide programme — building mental toughness, emotional intelligence and healthy coping mechanisms, so teams can navigate setbacks and bounce back stronger. Scaled to fit organizations of any size, from a single team to over 1,000 employees.

FORMATS — In-person or Virtual · Half-Day or Full-Day · On-Site for Teams of Any Size

Every engagement is quoted individually based on scope, format, duration and team size. Reach out for a tailored rate card.

Getting Started

A simple, consistent path from first conversation to ongoing support

1

Initial Consultation

We discuss your goals — personal support or an organizational programme.

2

Needs Assessment

We identify the right services, format and pace for you or your team.

3

Tailored Plan

A clear scope, schedule and rate card is agreed before work begins.

4

Delivery

Sessions, training or on-site programmes are delivered as planned.

5

Ongoing Support

We check in on progress and adjust the plan as your needs evolve.

Why Healing by Winnie

What sets our practice apart

01

Led by a Qualified Professional

Every programme is designed and personally overseen by a Licensed Counselling Psychologist and Mental Health Consultant.

02

Tailored, Not Templated

Every engagement is scoped around your specific goals and context — never a fixed package.

03

Confidential by Design

Ethical, discreet practice protects you, your family, and your organization at every level.

04

Built to Scale

From a single individual to organizations of over 1,000 employees — the practice grows with you.

The Experience

What to expect when you reach out

A warm, non-judgmental first conversation — no pressure, no assumptions. Just space to be heard.

THE FIRST CALL

Every plan is written down and agreed before a single session begins, so you always know the scope.

THE AGREEMENT

Sessions held to strict confidentiality and evidence-informed practice — every time, without exception.

EVERY SESSION

Let's build something healthier, together

Whether you're an individual seeking support or an organization ready to invest in your people, Healing by Winnie is ready to partner with you.

Contact

Let's find the right fit for you

Explore this practice and let's talk about which services fit you, your family, or your organization.

Send a message

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